See the World Through a Unique Lens

Welcome to Through a Therapist’s Eyes, where we invite you to see the world through the lens of a trained mental health and substance abuse therapist. Our goal is to foster emotional growth through feedback and discussion. We believe that emotional awareness is a powerful tool; one which should be continuously sharpened in order to operate at its full potential. We welcome you to come alongside us for the journey…

Latest Episodes

Not sure where to begin, here are the most recent episodes to help you with your journey to better Emotional and Mental Wellness!

  • Is a One-Night Stand worth it? – Ep308
    Do men and/or women enjoy one-night stands? Let’s be real—one-night stands can be thrilling, awkward, empowering, disappointing… or all of the above. In this episode,[…]
  • Medication Management with Carrie Hill: Episode 307
    In this episode we’re joined by Carrie Hill, PMHNP-BC, CARN-AP—a seasoned psychiatric nurse practitioner with over 16 years of experience—to dive deep into the often[…]
  • Don’t Stay Stuck on What Sucks: Episode 306
    In Episode 306, Don’t Stay Stuck on What Sucks, we dive deep into the psychology behind negative thinking and why it’s so easy to dwell[…]
  • March Month in Review: Episode 305
    In this episode, we take a deep dive into March’s key discussions. In Episode 302: Misleading Diagnosis—Alcohol Use Disorder, we unpack the dangers of mislabeling[…]
  • Gracious Acceptance: Episode 304
    In Episode 304, Gracious Acceptance, we dive into the challenging yet transformative power of accepting what we cannot control—especially when it comes to addiction, relationships,[…]
  • The Dangers of Numbing Out: Survivor Mode EP303
    In Episode 303 of Through a Therapist’s Eyes, we dive deep into the hidden dangers of numbing out and living in survival mode. We explore[…]

Click here to see all the episodes

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