Welcome to Through a Therapist’s Eyes, where we invite you to see the world through the lens of a trained mental health and substance abuse therapist. Our goal is to foster emotional growth through feedback and discussion. We believe that emotional awareness is a powerful tool; one which should be continuously sharpened in order to operate at its full potential. We welcome you to come alongside us for the journey…
Latest Episodes
Not sure where to begin, here are the most recent episodes to help you with your journey to better Emotional and Mental Wellness!
- Moral Courage: Overcoming Anxiety and Insecurity to Stand Strong Episode 298In Episode 298, we tackle one of the greatest challenges in life: finding the moral courage to stand up for what’s right, even when fear[…]
- Why do we diagnose? – Ep297Have you ever wondered why mental health professionals diagnose conditions and how it shapes the therapy journey? This episode unpacks the crucial role of diagnoses[…]
- Get into a Group Experience: Why they are So Helpful – Ep296Have you ever wondered why group experiences can be so impactful for personal growth and healing? In this episode, we explore the transformative power of[…]
- Title: A Case for Alcoholics Anonymous – Ep295 In this episode, we dive into the transformative world of Alcoholics Anonymous (AA) and explore its impact on addiction recovery. We start with a brief[…]
- August, Sept, and Oct Month in Review – Ep294 In Episode 294, we dive into the highlights from the past few months with a thoughtful review of Episodes 281, 283, and 285. First, we[…]
- Navigating Mental Health in Transitions – Ep293In episode 293, Navigating Mental Health in Transitions, we dive into the challenges and opportunities that come with life’s biggest changes—whether it’s starting a new[…]
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