On this show we talk about how social media and cell phones affect mental health.
Can social media be an addiction? What are the affects on anxiety, depression, loneliness, and ‘the fear of missing out’? We talk about these topics and we give some tips on how to minimize the negative impacts of social media and cell phones.
We also talk about how social media and cell phones affect relationships!
Tune in to see Social Media and Cell Phones Through a Therapist’s Eyes!
Links
New Research Shows Just How Bad Social Media Can Be For Mental Health
Mental Health and the Effects of Social Media
How to Navigate Social Media Boundaries in a Relationship
Who Calls ‘Gaming Disorder’ Mental Health Condition
Listen to Episode #35 – Does Social Media and Cell Phones affect Mental Health?
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