In this episode Chris and Craig talk about emotions. Emotions are something we all obviously have and emotions can adversely effect the decisions we make and the thing we tell ourselves about ourselves, others and situations.
Many times our anger, fears, and insecurities (all emotion driven) are flat out lives. We have to have a balance between knowing when our emotions are lying and when they could be telling us the truth!
Tune in to see Emotions Through a Therapist’s Eyes!
Links
Do Emotions Lie – Psychology Today
Listen to Episode #54 – Your Emotions Are Lying To You; Or Are They?
Podcast: Play in new window | Download