Hopelessness and Helplessness in Parenting – Ep120

In this episode the guys sit down together and talk about the hopelessness and helplessness that you might go through when parenting. Today the pressure from social media and society can cause a lot of depression because of judgement. This puts a lot of stress on your mental state when taking care of your children. Chris addresses these issues and then he goes into what you can do to become empowered. Being a parent is not just about you, but about your relationship with your children and this is something that you can control.

Tune in to see Hopelessness and Helplessness in Parenting Through a Therapist’s Eyes.

Show Links:

“I Feel Like a Failure as a Parent.” How to Turn That Hopeless Feeling Around
Love and Logic
How to Feel Empowered when Your Child is Addicted – 7 Tips

Current Event Discussed: Transphobic bullying led to Forestview High School attack, parents say

Listen for the following takeaways from the interview :

• As a parent, you do not want your child(ren) in pain or to struggle so it is hard when you cannot control the outcome of what they go through.
• When we talk about parenting, it is about building a relationship between you and your child.
• Compassion is the key when working with your children and whatever situation they are going through.
• Tip: if you have questions about something you have done in parenting, have doubts, or trying to figure something out – Do NOT post that on Social Media.
• Judgement from others – #1 source of hopelessness/helplessness
• A lot of these issues are in your control….you don’t have to ride the wave, you can steer the boat.
• You are not alone when parenting, you can learn and grow by watching other parents and see what they are doing.
• Make sure you have real expectations for yourself and make sure that your children are aware of the expectations you have for them too.
• As your child grows and develops, the key is flexibility in your relationship and your kids transition from being a kid to young adults.
• You have to build the ability to let go and know that the children become less and less under your control.
• #1 Enemy to parenting is Power Struggle – Know that you are in charge.
• Are you doing the best you can do with what you have to offer in life? If so, you should be confident in your parenting.

Podcast: Play in new window | Download