January Month in Review – Ep215

January Month in Review

Did you catch the shows from January? We had some good ones this month starting with a great episode on Nutrition and your Mental Health with Cyrilla Purnell. We followed it up by looking at perspective and wrapped it up by asking the question if we are actually selfish when it comes to our marriage. Did you agree with the panel from those shows?

Tune in to see January Month in Review Through a Therapist’s Eyes.

Listen for the following takeaways from the show:

  • Which word of the month would you have chosen: Documents or Tanks
  • Did you learn how your nutrition can affect your Mental Health with Cyrilla Purnell?
  • Where did the panel land when looking at your Perspective?
  • Do you agree that we are Actually Selfish in Marriage?

Intro Music by Reid Ferguson – https://reidtferguson.com/
@reidtferguson
https://www.facebook.com/reidtferguson
https://open.spotify.com/artist/3isWD3wykFcLXPUmBzpJxg