In this second and final installment of our two part series on sleep we continue our conversation with Dr. Calvin Stafford to talk about sleep and its affects on our health and mental health. Dr. Stafford was certified in Sleep Medicine in 1980 and is a walking encyclopedia on the subject!
Make sure you’ve listened to Part 1 first, and Tune in to see sleep Through a Therapist’s Eyes!
Listen to Episode #33 – Sleep and Mental Health with Dr. Calvin Stafford Part 2:
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