Episode #19 – Family Boundaries, Oh My!
Boundaries in our lives are very important! Boundaries are things that separate two things and in relationships they allow us[…]
Read moreAuthor: Chris
Episode #18 – Feeling Bummed Out or Full Blown Depression?
What does it mean to be Depressed? We all experience life’s ups and downs but in this Episode Chris explains[…]
Read moreEpisode #17 – I Feel Stressed vs. I Have Anxiety
We all have some level of anxiety at different times but when does Anxiety become a condition? In this episode[…]
Read moreEpisode #16 – Bipolar Disorder Is Not What You Think It Is
“He’s bipolar!”. “She’s bipolar!”. I’m sure you’ve heard someone say this about another person at some point. But what is[…]
Read moreEpisode #15 – Love and Logic Parenting Strategies
Let your children do whatever they want as long as it doesn’t cause a problem for anyone else? That’s the[…]
Read moreEpisode #14 – Real Life Story of Domestic Violence with Margie Jo (MJ) Vess
According to the National Coalition Against Domestic Violence, 1 in 3 women and 1 in 4 men have been victims of [some[…]
Read moreEpisode #13 – Stop a Bully in Three Steps
Bullying happens everywhere; in business, sports, families, our personal lives, but it’s been highlighted recently in our schools. This[…]
Read moreEpisode #12 – Recap and Listener Q&A
In this episode, Chris and Craig review the first 11 episodes of the show and Chris answers a few listener[…]
Read moreEpisode #11 – The Foundation of Marriage Counseling; Emotionally Focused Therapy (EFT)
Divorce rates for first marriages in the United States are somewhere between 40 and 50% and are much higher for[…]
Read moreEpisode #10 – Workplace Stress and Life Planning with Dan Miller
The average person spends 1/3 of their life, approximately 90,000 hours, working. Some studies also show that as much as[…]
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