Families with Addiction: An Emotional Reality Called Survivor Mode – Ep168
In this episode Chris looks at the other side of addiction by talking about the family dynamic is creates and[…]
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How Does Money Affect Our Mental Health – Ep167
It’s the holiday season and Chris looks at how money can affect your mental health during this time. The key[…]
Read moreMental Health and Your Purpose – Ep166
Craig takes the lead again and this time he talks about the effects of your mental health when you have[…]
Read moreShame Sucks – Ep165
After all the shows we have done, Chris realized he never covered the topic Shame and how much it sucks.[…]
Read moreIs Mental Toughness a Skill you Can Learn? – Ep164
We welcome back Mr. Craig Graves to the show, but this time we let him lead as he talks about[…]
Read moreChallenge the Assumptions We Live By – Ep163
In the last show with Cortney, Chris breaks down our core beliefs and how they affect us. He first covers[…]
Read moreNew Dating Patterns. Move in Together or Wait – Ep162
In this episode we look at the possibility of new dating patterns today and address the question that most couples[…]
Read moreParenting the Teenager: X-Ray Goggles – Ep161
In this episode Chris and Cortney go from hosts to parents and talk about raising their teenagers. They work through[…]
Read moreSelf-Acceptance and The Demon of Self-Critique – Ep160
Learn to Love Self In this episode Chris talks Self-Acceptance with new co-host, his editor, Cortney Donelson. He then talks[…]
Read moreMindfulness: Complete Immersion in being PRESENT – Ep159
Kasie wraps up her time as co-host by talking to Chris about the importance of being mindful and fully immersing[…]
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