Why talk about emotions or past events in therapy, or otherwise – Ep252
When a client starts therapy, one of the first thoughts that is brought up is why do I need to[…]
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Use Friendships with Parenting Strategies – Ep250
This was an interesting topic when Chris produced it for the panel. It seems weird to discuss parenting strategies when[…]
Read moreOctober Month in Review – Ep249
This month was a short one for the show because we only recorded 2 episodes, but there is plenty of[…]
Read moreFriendship: Do We miss them? – Ep248
Friendship is a topic we haven’t covered on the show in a while so Chris thought it would be good[…]
Read moreCan you Control Your Emotions – Ep247
When looking at the question if you can control your emotions, you must first look at both parts of that[…]
Read moreSeptember Month in Review – Ep246
This month was a special month for the show as we got to announce that we have a new sponsor[…]
Read moreWhen hurt by others, it is not my fault – Ep245
After you are hurt, the first thing that most people try to do is try to figure out what happened[…]
Read moreEmotional freedom…want some? – Ep244
The title might seem rhetorical, but when you really think about your life, do you have emotional freedom and do[…]
Read moreMental Health and Finances with Evan Moss from First Horizon Bank in Mt Holly – Ep243
If there is anything that goes on in our life that can affect our mental health is your finances. To[…]
Read moreYour First Love: The teen crush, is it Real True Love – Ep241
Do you remember your first love? Do you remember those new feelings? Do you remember the hurt after the relationship[…]
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