Episode #33 – Sleep and Mental Health with Dr. Calvin Stafford Part 2
In this second and final installment of our two part series on sleep we continue our conversation with Dr. Calvin[…]
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Episode #32 – Sleep and Mental Health; A Conversation with Dr. Calvin Stafford
In the not too distant past lack of sleep was like a badge of honor! But the more we learn[…]
Read moreEpisode #31 – Jobs, Job Interviews, and Mental Health
Why would a show on mental health talk about jobs? If you work from 18-65 you’ll spend over 92,000 hours[…]
Read moreEpisode #30 – The Opioid Epidemic Part 2
In Part 2 of our show on the Opioid Epidemic we continue the discussion and talk about the politics of[…]
Read moreEpisode #29 – The Opioid Epidemic Part 1
There is absolutely no doubt that we have an Opioid Epidemic going on in America. The statistics, some of which[…]
Read moreEpisode #28 – Cannabinoids (THC, CBD), Substance Abuse, and Mental Health
Theres lots of talk and debate about medical marijuana and cannabinoids these days. But how does THC and CBD for medical[…]
Read moreEpisode #27 – Decision Making: Trust your gut or use your head?
You’ve probably heard the saying, “Decisions, decisions”! We make many decisions on a daily basis. Some of our decisions seem[…]
Read moreEpisode #26 – Codependency; What is it and who suffers from it?
What is codependency? If you know anything about it you probably think that it primarily relates to addition and addition[…]
Read moreEpisode #25 – Navy SEAL Adam Brown, Jim, and Addiction
Devoted husband. Father. Decorated combat veteran with 13 deployments. Member of DEVGRU (SEAL Team 6). Crack addict! In our second installment[…]
Read moreEpisode #24 – Recovering from an Affair
In our second installment on marriage Chris talks about an uncomfortable topic, infidelity! While it can be devastating and often[…]
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