Episode #23 – How Do I Access Mental Health?
So you may have been listening to the show and you want to see a professional to go further, but[…]
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Episode #22 – You are “CRAZY!” Why we need a Diagnosis
There are a lot of labels in today’s world and many people, including therapists, don’t like to label or be[…]
Read moreEpisode #21 – Friendship; The Lost Relationships in Life
“Friendship is the antidote to loneliness!” – Chris Gazdik Friends are on the list of importance we’ve talked about on[…]
Read moreEpisode #20 – Parenting and The Lost Decade
In our 20th episode and second on parenting Chris discusses a concept that is his own, The Lost Decade. Chris[…]
Read moreEpisode #19 – Family Boundaries, Oh My!
Boundaries in our lives are very important! Boundaries are things that separate two things and in relationships they allow us[…]
Read moreEpisode #18 – Feeling Bummed Out or Full Blown Depression?
What does it mean to be Depressed? We all experience life’s ups and downs but in this Episode Chris explains[…]
Read moreEpisode #17 – I Feel Stressed vs. I Have Anxiety
We all have some level of anxiety at different times but when does Anxiety become a condition? In this episode[…]
Read moreEpisode #16 – Bipolar Disorder Is Not What You Think It Is
“He’s bipolar!”. “She’s bipolar!”. I’m sure you’ve heard someone say this about another person at some point. But what is[…]
Read moreEpisode #15 – Love and Logic Parenting Strategies
Let your children do whatever they want as long as it doesn’t cause a problem for anyone else? That’s the[…]
Read moreEpisode #14 – Real Life Story of Domestic Violence with Margie Jo (MJ) Vess
According to the National Coalition Against Domestic Violence, 1 in 3 women and 1 in 4 men have been victims of [some[…]
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