How to Get the Most Out of Therapy with Melissa Enoch – Ep185
As a continuation on the topic of getting the most out of therapy, Chris welcomes therapist Melissa Enoch. She has[…]
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What is Therapy vs. Coaching – Ep184
With coaching becoming a multi-billion-dollar industry, Chris talks with our resident coach Craig to look at the difference between therapy[…]
Read moreBlame is Judge and Jury – Ep183
In this episode, we welcome back Craig to talk about the natural human defense mechanism that is Blame. While we[…]
Read moreWhy Do We Rationalize Things So Much – Ep182
Have you ever been in a situation where you talk yourself into justifying your actions or someone else’s? This is[…]
Read moreResentments in a Marriage – Ep181
In this episode, Chris and Cortney talk about one of the silent and most harmful feeling that appears in a[…]
Read moreEducation’s Part in Mental Health – Ep180
As a follow-up to last weeks episode talking about children with special needs, cohost Cortney finishes her month by talking[…]
Read moreThe Emotional Toll of Parenting Children with Special Needs – Ep179
In this episode Chris brings talks to two people that have firsthand experience when it comes to what it is[…]
Read moreMental Health in the Workplace: Dealing with a Difficult Boss – Ep178
In this episode, Chris and Cortney talk about what relationships in a workplace with a focus on how you can[…]
Read moreExecute your vision entrepreneurship (the lonely road) – Ep177
In this episode Chris talks to fellow entrepreneur Matthew Hanks to discuss the process that a person can go through[…]
Read moreWhat is Narcissistic Personality Disorder and How to Cope with It – Ep176
In this episode Chris goes over the topic of narcissistic personality disorder. He starts by looking at what narcissism is[…]
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