Mindfulness: Complete Immersion in being PRESENT – Ep159
Kasie wraps up her time as co-host by talking to Chris about the importance of being mindful and fully immersing[…]
Read moreCategory: Individual Diagnosis
What Helps to make Therapy Successful or Productive – Ep154
In this episode Chris sits down with fellow therapist Kasie to talk about what makes therapy work. They start by[…]
Read moreBoundaries. Is Being an “open book” or a “Private Person” Good or Bad – Ep152
Would you call yourself an Open Book or a Private person? In this episode Chris looks at those two personality[…]
Read moreAccepting Things is Part of Your Emotional Growth – Ep151
In this episode Chris talks about chapter 11 in his book, Accepting Things is Part of your Emotional Growth. One[…]
Read moreHow do dramatic Life events affects us: Acute Stress Disorder – Ep149
Have you ever had a traumatic experience and for the following 30 days you struggle with affects from it? If[…]
Read moreAre you Stuck…How to get out of Avoidance – Ep145
In this episode the guys talk about one of the reasons why you might be stuck and that is avoidance.[…]
Read moreHow Hormones Might Affect Mental Health – Ep141
In this episode, we welcome back fellow therapist Kasie Morgan to discuss the effects hormones might be having on your[…]
Read moreWhy is Change so Hard – Ep140
The guys sit down to look at that old adage “The Only Constant is Change”. They talk about the reasons[…]
Read moreWhy is Borderline Personality Disorder So Misunderstood – Ep138
In this episode the guys discuss the stigma around Borderline Personality Disorder and why it is so misunderstood. They talk[…]
Read moreThe Police Officer Experience and Trauma with Mr. Chris Lowrance – Ep133
The guys continue their conversation with Mr. Chris Lowrance by talking about what it was like as a police officer[…]
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