Episode #43 – Screen Time for Kids and Gaming Addition with Dr. Paul Weigle
Dr. Paul Weigle is a child and adolescent psychiatrist and Associate Medical Director at Natchaug Hospital of Hartford Healthcare in[…]
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Episode #41 – Abandonment Insecurity Fear – How we attach and act in relationships
Want better relationships? In Episode 11 on marriage Chris introduced the concepts of Abandonment and Engulfment. He believes that understanding[…]
Read moreEpisode #40 – Conflict Resolution and Mental Health
Conflict! We experience it in all of our relationships; marriage, dating, parenting, business, friends. You may think that it’s best[…]
Read moreEpisode #39 – Parenting and Social Media
We’ve done shows on parenting and we’ve done shows on social media but in this show we talk about the[…]
Read moreEpisode #38 – Fraud, Scams, and Mental Health
In this weeks show we talk about how fraud and scams can affect your mental health from a real world[…]
Read moreEpisode #36 – Forging Mental Toughness; Unbeatable Mind Book Review
Some of us spend hours in the gym working on our strengthening our bodies, and if we don’t we know[…]
Read moreEpisode #35 – Does Social Media and Cell Phones affect Mental Health?
On this show we talk about how social media and cell phones affect mental health. Can social media be an[…]
Read moreEpisode #33 – Sleep and Mental Health with Dr. Calvin Stafford Part 2
In this second and final installment of our two part series on sleep we continue our conversation with Dr. Calvin[…]
Read moreEpisode #32 – Sleep and Mental Health; A Conversation with Dr. Calvin Stafford
In the not too distant past lack of sleep was like a badge of honor! But the more we learn[…]
Read moreEpisode #31 – Jobs, Job Interviews, and Mental Health
Why would a show on mental health talk about jobs? If you work from 18-65 you’ll spend over 92,000 hours[…]
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