Episode #27 – Decision Making: Trust your gut or use your head?
You’ve probably heard the saying, “Decisions, decisions”! We make many decisions on a daily basis. Some of our decisions seem[…]
Read moreCategory: Mental Health Tips
Episode #26 – Codependency; What is it and who suffers from it?
What is codependency? If you know anything about it you probably think that it primarily relates to addition and addition[…]
Read moreEpisode #24 – Recovering from an Affair
In our second installment on marriage Chris talks about an uncomfortable topic, infidelity! While it can be devastating and often[…]
Read moreEpisode #23 – How Do I Access Mental Health?
So you may have been listening to the show and you want to see a professional to go further, but[…]
Read moreEpisode #22 – You are “CRAZY!” Why we need a Diagnosis
There are a lot of labels in today’s world and many people, including therapists, don’t like to label or be[…]
Read moreEpisode #15 – Love and Logic Parenting Strategies
Let your children do whatever they want as long as it doesn’t cause a problem for anyone else? That’s the[…]
Read moreEpisode #13 – Stop a Bully in Three Steps
Bullying happens everywhere; in business, sports, families, our personal lives, but it’s been highlighted recently in our schools. This[…]
Read moreEpisode #10 – Workplace Stress and Life Planning with Dan Miller
The average person spends 1/3 of their life, approximately 90,000 hours, working. Some studies also show that as much as[…]
Read moreEpisode #9 – Technology Anxiety: Who’s affected and how to manage it with Adrian Spickler
Does technology put you in a state of mental and emotional distress? In this episode Chris and Craig invite Adrian[…]
Read moreEpisode #7 – Moral Courage: What We Need When We Think We See a Problem
If you saw someone doing something unethical or immoral would you report it? Domestic violence, a drug deal, someone being[…]
Read more