How to make Friends
This short episode is a segment from Episode #21 on Friendship. Chris’s quote from Episode #21 is “Friendship is the[…]
Read moreCategory: Mental Health Tips
Episode #49 – Loneliness Has Become an Epidemic
Loneliness has become an Epidemic and in this episode Chris dives into the subject! What is Loneliness? Does Social Media[…]
Read moreMass Shootings! Are Violent Video Games the Cause?
In Episode #43 we talked to Dr. Paul Weigle about screen time and video game addiction in children. Dr. Weigle[…]
Read moreNegative Thinking and Redirecting Thought Patterns
In this short outtake from Episode #36 on the book “Unbeatable Mind” Craig and Chris talk about why most people[…]
Read moreShould I Be Worried About Retirement?
In this outtake from our episode on “Finances and Mental Health” Craig shares his thoughts on Retirement. Should you be[…]
Read moreEpisode #44 – Finances and Mental Health
To say that Finances can be stressful is an understatement! People with debt are three times more likely to have[…]
Read moreEpisode #43 – Screen Time for Kids and Gaming Addition with Dr. Paul Weigle
Dr. Paul Weigle is a child and adolescent psychiatrist and Associate Medical Director at Natchaug Hospital of Hartford Healthcare in[…]
Read moreEpisode #41 – Abandonment Insecurity Fear – How we attach and act in relationships
Want better relationships? In Episode 11 on marriage Chris introduced the concepts of Abandonment and Engulfment. He believes that understanding[…]
Read moreEpisode #40 – Conflict Resolution and Mental Health
Conflict! We experience it in all of our relationships; marriage, dating, parenting, business, friends. You may think that it’s best[…]
Read moreEpisode #39 – Parenting and Social Media
We’ve done shows on parenting and we’ve done shows on social media but in this show we talk about the[…]
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