What is Sensory Defensiveness – Ep279
In Episode 279, we delve into sensory defensiveness, a condition where individuals experience extreme sensitivity to stimuli like touch, sound,[…]
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Therapy Modalities explained – Ep278
In this episode, we explore the diverse world of therapy modalities, addressing key questions about therapy types and their significance.[…]
Read moreMoral Courage Revisited – Ep269
Join us for an intriguing exploration of “Moral Courage Revisited”, where we start by talking about the conviction of James[…]
Read moreThe Bachelor, “Alone in Plain Sight” with Ben Higgins – Ep265
Join us in Episode 265 “Alone in Plain Sight,” where Ben Higgins, known from Season 20 of “The Bachelor,” shares[…]
Read moreRepairing past false beliefs – Ep259
The show has talked many times about how implicit biases can affect a person without them knowing it. That means[…]
Read moreRecovering from the Holiday Hangover With a Plan – Ep257
Holidays are a great time to reconnect and spend time with friends and family, but when doing that, it can[…]
Read moreHoliday Family Traditions, Assertiveness: Are You? Part II – Ep255
Continuing the conversation from last week about the holidays, this time we look further into more general family holiday traditions.[…]
Read moreSanta Clause Tradition… and Assertiveness: Are You? Part I – Ep254
Originally the show was going to just be about Assertiveness, but as the panel was discussing a current event, they[…]
Read moreIntroducing This Will Not Defeat Me – Ep232
After months of work, we are happy to announce the opening of This Will Not Defeat Me to help those[…]
Read moreWhy talk about emotions or past events in therapy, or otherwise – Ep252
When a client starts therapy, one of the first thoughts that is brought up is why do I need to[…]
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