Being Single / Dating and your Mental Health with Trish Murray – Ep105
Show Description: Join us in welcoming Trish Murray to the show to talk about being single. Trish has never been[…]
Read moreCategory: Mental Health Tips
Is Pornography Good or Bad for Mental Health – Ep103
If you’ve listened to our show you have heard Chris talk about the dangers of sex and porn addictions. We’ve[…]
Read moreThe Fundamentals of Marriage Therapy, EFT, & Episode 11 Revisit and Redo – Ep101
One of our most popular episodes was Episode #11 on EFT and Marriage Counseling. In this episode the guys revisit[…]
Read moreEpisode #98 – Balanced Eating, Nutrition and Mental Health with Claire Thetford, PA – S
In this episode we invite Claire Thetford to the show to talk about Nutrition and Mental Health. How do the foods[…]
Read moreEpisode #97 – Burnout: Let’s Avoid This
Burnout is defined as a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. Burnout is[…]
Read moreEpisode #96 – All About Mental Health Strategies
People spend hours working on their physical health. But did you know your Mental Health can be worked just like[…]
Read moreEpisode #94 – Letting Go… of Fear and other emotional barriers, with Janice Holly Booth
Janice Holly Booth is a National Geographic author who chronicled her solo adventure travels in a book called “Only Pack[…]
Read moreEpisode #93 – Racism in a Mental Health Context with Scotty Reid Part II
The guys continue onto part 2 talking to Scotty Reid about Racism and look for answers to stop it. After[…]
Read moreEpisode #92 – Racism in a Mental Health Context with Mr. Scotty T. Reid Part I
The guys are back after a little break and they invite Scotty Reid to the show to talk about Racism. […]
Read moreEpisode #86 – Working From Home and Mental Health
A lot of people are working from home due to the Coronavirus lockdown. In a recent survey 35% of respondents[…]
Read more