How Can I Be Happy and Content?
In this outtake from Episode #2 – The Elusive Mental Health Goal of Contentment Chris talks about where we find[…]
Read moreCategory: Mental Health Tips
Stop a Bully in Three Steps!
In this short Chris outlines three steps to Stop A Bully. This process can also be used to stop arguments[…]
Read moreEpisode #51 – Imposter Syndrome: Does It Really Exist?
Have you ever felt like an imposter? Imposter is a psychological term referring to a pattern of behavior where people doubt[…]
Read moreWhat To Do If You Think Someone Is A Mass Shooter!
In this outtake from Episode #6 the guys discuss what to do if you think someone may be planning a[…]
Read moreHow to make Friends
This short episode is a segment from Episode #21 on Friendship. Chris’s quote from Episode #21 is “Friendship is the[…]
Read moreEpisode #49 – Loneliness Has Become an Epidemic
Loneliness has become an Epidemic and in this episode Chris dives into the subject! What is Loneliness? Does Social Media[…]
Read moreMass Shootings! Are Violent Video Games the Cause?
In Episode #43 we talked to Dr. Paul Weigle about screen time and video game addiction in children. Dr. Weigle[…]
Read moreNegative Thinking and Redirecting Thought Patterns
In this short outtake from Episode #36 on the book “Unbeatable Mind” Craig and Chris talk about why most people[…]
Read moreShould I Be Worried About Retirement?
In this outtake from our episode on “Finances and Mental Health” Craig shares his thoughts on Retirement. Should you be[…]
Read moreEpisode #44 – Finances and Mental Health
To say that Finances can be stressful is an understatement! People with debt are three times more likely to have[…]
Read more