Being Single / Dating and your Mental Health with Trish Murray – Ep105
Show Description: Join us in welcoming Trish Murray to the show to talk about being single. Trish has never been[…]
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The Election 2020 and your Mental Health – Ep104
Election Anxiety! No that’s not a diagnosable condition but a lot of people are experiencing anxiety, fear, anger, and a[…]
Read moreIs Pornography Good or Bad for Mental Health – Ep103
If you’ve listened to our show you have heard Chris talk about the dangers of sex and porn addictions. We’ve[…]
Read moreManaging Expectations in Marriage – Ep102
Now that we are clear on EFT (listen to the last show) we can start building on that to solidify[…]
Read moreThe Fundamentals of Marriage Therapy, EFT, & Episode 11 Revisit and Redo – Ep101
One of our most popular episodes was Episode #11 on EFT and Marriage Counseling. In this episode the guys revisit[…]
Read moreEpisode #100 – Equipping the Police to Better Serve the Community
The term “Defunding the Police” has become a political hotbed in recent weeks and months. Some say it means just[…]
Read moreEpisode #99 – Equipping the Police … Defunding Reframed with Carole Shrader
The term “Defunding the Police” has become a political hotbed in recent weeks and months. Some say it means just[…]
Read moreEpisode #98 – Balanced Eating, Nutrition and Mental Health with Claire Thetford, PA – S
In this episode we invite Claire Thetford to the show to talk about Nutrition and Mental Health. How do the foods[…]
Read moreEpisode #97 – Burnout: Let’s Avoid This
Burnout is defined as a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. Burnout is[…]
Read moreEpisode #96 – All About Mental Health Strategies
People spend hours working on their physical health. But did you know your Mental Health can be worked just like[…]
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