Episode #27 – Decision Making: Trust your gut or use your head?
You’ve probably heard the saying, “Decisions, decisions”! We make many decisions on a daily basis. Some of our decisions seem[…]
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Episode #26 – Codependency; What is it and who suffers from it?
What is codependency? If you know anything about it you probably think that it primarily relates to addition and addition[…]
Read moreEpisode #25 – Navy SEAL Adam Brown, Jim, and Addiction
Devoted husband. Father. Decorated combat veteran with 13 deployments. Member of DEVGRU (SEAL Team 6). Crack addict! In our second installment[…]
Read moreEpisode #24 – Recovering from an Affair
In our second installment on marriage Chris talks about an uncomfortable topic, infidelity! While it can be devastating and often[…]
Read moreEpisode #23 – How Do I Access Mental Health?
So you may have been listening to the show and you want to see a professional to go further, but[…]
Read moreEpisode #22 – You are “CRAZY!” Why we need a Diagnosis
There are a lot of labels in today’s world and many people, including therapists, don’t like to label or be[…]
Read moreEpisode #21 – Friendship; The Lost Relationships in Life
“Friendship is the antidote to loneliness!” – Chris Gazdik Friends are on the list of importance we’ve talked about on[…]
Read moreEpisode #20 – Parenting and The Lost Decade
In our 20th episode and second on parenting Chris discusses a concept that is his own, The Lost Decade. Chris[…]
Read moreEpisode #19 – Family Boundaries, Oh My!
Boundaries in our lives are very important! Boundaries are things that separate two things and in relationships they allow us[…]
Read moreEpisode #18 – Feeling Bummed Out or Full Blown Depression?
What does it mean to be Depressed? We all experience life’s ups and downs but in this Episode Chris explains[…]
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