Recovering from the Holiday Hangover With a Plan – Ep257
Holidays are a great time to reconnect and spend time with friends and family, but when doing that, it can[…]
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Why are Holidays Hard… The Cures
Let’s Figure this thing out together… The Human Emotional Experience. We did a little experiment that was not perfect with[…]
Read moreHoliday Family Traditions, Assertiveness: Are You? Part II – Ep255
Continuing the conversation from last week about the holidays, this time we look further into more general family holiday traditions.[…]
Read moreSanta Clause Tradition… and Assertiveness: Are You? Part I – Ep254
Originally the show was going to just be about Assertiveness, but as the panel was discussing a current event, they[…]
Read moreNovember month in review – Ep253
This month we started by looking at how you can use your friendships to help with your parenting. We then[…]
Read moreIntroducing This Will Not Defeat Me – Ep232
After months of work, we are happy to announce the opening of This Will Not Defeat Me to help those[…]
Read moreEmotional Freewill versus Determinism – Ep251
Mental Health Mondays – Start your week on the right side of your brain. When brought up by our own[…]
Read moreWhy talk about emotions or past events in therapy, or otherwise – Ep252
When a client starts therapy, one of the first thoughts that is brought up is why do I need to[…]
Read moreUse Friendships with Parenting Strategies – Ep250
This was an interesting topic when Chris produced it for the panel. It seems weird to discuss parenting strategies when[…]
Read moreOctober Month in Review – Ep249
This month was a short one for the show because we only recorded 2 episodes, but there is plenty of[…]
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