I Want Better Self Esteem – Ep220
In a world of instant gratification and outside validation, one thing that can really help you through your daily struggles[…]
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February Month in Review – Ep219
This last month the panel had great conversations around step parenting. They started with the boundaries and changes that appear[…]
Read moreI want to Feel Empowerment – Ep218
Have you ever wondered about what people mean with they talk about being empowered? In this episode, the panel looks[…]
Read moreAll about Step Parenting Part 2 – Ep217
After last week’s show where we discuss the boundary adjustments and changes that a stepparent brings to a relationship, this[…]
Read moreAll about Step Parenting Part 1 – Ep216
This is a show that is a long time coming as we discuss step parenting and blended families. This topic[…]
Read moreJanuary Month in Review – Ep215
Did you catch the shows from January? We had some good ones this month starting with a great episode on[…]
Read moreMarriage: Are We Actually Selfish? – Ep214
With Chris doing therapy for almost 30 years, there is not much that is said in a session that really[…]
Read moreWhat is Your Perspective? – Ep213
Have you ever thought about the way you look at the world? Why what you are going through affects you[…]
Read moreDecember Month in Review – Ep212
This last month, the panel started out by talking about Intellectualization. Then they looked at whether you can Control Your[…]
Read moreNutrition and Your Mental Health with Registered Dietician Mrs. Cyrilla Purnell, MPH, RD – Ep211
On the podcast we have had a few conversations about nutrition but this time we brought in the expert Mrs.[…]
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