Episode #5 – Why Do I Feel So Scattered Sometimes? I Need Mindfulness!
Mindfulness has hit the mainstream. What is it and how does it help with mental and emotional health. In this[…]
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Episode #4 – Compound Trauma: The real issue behind police shootings and violence
Police shootings have been a hot topic in the media in the last several years. What’s at the root of[…]
Read moreEpisode #3 – When Tragedy Strikes What Do You Do?
Monday, June 4, 2018, started out just like any other day for Aaron Clarke. He attended awards day at his[…]
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