Divorce Recovery and Relationship Endings – Ep158
How to remain resilient when your heart is breaking. Kasie continues to provide her great insight in helping building resiliency[…]
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Toxic Positivity: Is Good Vibes Only, the Best Mindset for Every Situation? – Ep157
We live your lives full of positive thoughts and lifestyles, but what if we told you that might be toxic[…]
Read moreThe Twelve Steps of Recovery for All of Us – Ep156
In this episode Chris sits down with someone familiar with the AA 12 steps program to discuss the process and[…]
Read moreWhat Helps to make Therapy Successful or Productive – Ep154
In this episode Chris sits down with fellow therapist Kasie to talk about what makes therapy work. They start by[…]
Read moreLife Adjustments: After High School during Covid – Ep153
In this episode Chris welcomes his oldest son and a friend to talk about the big life adjustments that happen[…]
Read moreAccepting Things is Part of Your Emotional Growth – Ep151
In this episode Chris talks about chapter 11 in his book, Accepting Things is Part of your Emotional Growth. One[…]
Read moreHow do dramatic Life events affects us: Acute Stress Disorder – Ep149
Have you ever had a traumatic experience and for the following 30 days you struggle with affects from it? If[…]
Read moreAre you Stuck…How to get out of Avoidance – Ep145
In this episode the guys talk about one of the reasons why you might be stuck and that is avoidance.[…]
Read moreMaintain Yourself While Parenting: The Lost Decade – Ep142
In this episode, Chris sits down with new co-host Adam to go back and talk about the Lost Decade, the[…]
Read moreHow Hormones Might Affect Mental Health – Ep141
In this episode, we welcome back fellow therapist Kasie Morgan to discuss the effects hormones might be having on your[…]
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