March Month in Review – Ep223
How did this last month go? Did you find any help in episode 220 when we talked about wanting better[…]
Read moreTag: emotional
Marriage: Are We Actually Selfish? – Ep214
With Chris doing therapy for almost 30 years, there is not much that is said in a session that really[…]
Read moreDecember Month in Review – Ep212
This last month, the panel started out by talking about Intellectualization. Then they looked at whether you can Control Your[…]
Read moreNutrition and Your Mental Health with Registered Dietician Mrs. Cyrilla Purnell, MPH, RD – Ep211
On the podcast we have had a few conversations about nutrition but this time we brought in the expert Mrs.[…]
Read moreDealing with Failure – Ep210
There are so many times in life that you will fail so this is a topic that everyone can relate[…]
Read moreCan You Control Your Mind and Heart – Ep209
In therapy there is a continual struggle is between what your emotions are telling you and what your brains says[…]
Read moreNovember month in review – Ep208
Another month in the books with the TATE Panel. We go over the shows on Religious Trauma, How to Accept[…]
Read moreWhat is Intellectualization – Ep207
When a person is dealing with a stressful situation, they will resort to many different copying mechanisms. In this episode,[…]
Read moreIs Mental Health Political Trauma a Thing – Ep206
We have recently talked a lot about the mental health trauma that organized religion can put people through, but not[…]
Read moreHow to Accept Yourself – Ep205
In a day and time where everyone is looking to get social media attention, we discuss the topic of How[…]
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