Shame Sucks – Ep165
After all the shows we have done, Chris realized he never covered the topic Shame and how much it sucks.[…]
Read moreTag: emotional
Is Mental Toughness a Skill you Can Learn? – Ep164
We welcome back Mr. Craig Graves to the show, but this time we let him lead as he talks about[…]
Read moreChallenge the Assumptions We Live By – Ep163
In the last show with Cortney, Chris breaks down our core beliefs and how they affect us. He first covers[…]
Read moreParenting the Teenager: X-Ray Goggles – Ep161
In this episode Chris and Cortney go from hosts to parents and talk about raising their teenagers. They work through[…]
Read moreDivorce Recovery and Relationship Endings – Ep158
How to remain resilient when your heart is breaking. Kasie continues to provide her great insight in helping building resiliency[…]
Read moreThe Twelve Steps of Recovery for All of Us – Ep156
In this episode Chris sits down with someone familiar with the AA 12 steps program to discuss the process and[…]
Read moreGenerational Stereotypes: Are We Entitled or Enlightened? – Ep155
This month Kasie steps in as host and she starts by talking about Generational Stereotypes. This means Chris gets to[…]
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