What is Intellectualization – Ep207
When a person is dealing with a stressful situation, they will resort to many different copying mechanisms. In this episode,[…]
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Is Mental Health Political Trauma a Thing – Ep206
We have recently talked a lot about the mental health trauma that organized religion can put people through, but not[…]
Read moreHow to Accept Yourself – Ep205
In a day and time where everyone is looking to get social media attention, we discuss the topic of How[…]
Read moreOctober Month in Review – Ep204
After our first month with the new panel, we bring back cohost Adam to give his perspective on the month[…]
Read moreReligious Trauma: The Effect on People – Ep203
Most people are aware of the damage that a cult can do to its members, but what about the other[…]
Read moreHow Emotions Can Drive Day to Day Experiences – Ep202
How much do you think your day is dictated by your emotions? The panel discusses what are your primary emotions[…]
Read moreFoundation of Marriage – Ep201
The show starts off the new panel to discuss what they feel are the Foundations of Marriage. They talk about[…]
Read moreEMDR and Introduction of Panel – Ep200
We did it!!! The show has made it to Episode 200. We introduce the new panel of therapists to accompany[…]
Read moreProcrastination: Do you want to stop this? – Ep199
As the show approaches 200 episodes, Chris decides it is time to talk about how procrastinating. Producer Neil gives his[…]
Read moreRefute Negative Messages – Ep198
This episode does a deep dive on one of the subtopics on implicit bias and it is how you Refute[…]
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